What inspires you to live healthfully?
"Eight Laws of Health"
1. Nutritious food (ideally a plant-based diet).
2. Exercise regularly and often to improve your body, mind and spirit.
3. Water, drink plenty of it.
5. Temperance: use good things moderately; avoid bad things.
7. Rest well, remembering that the best rest follows labor.
8. Trust in divine power as you make choices and seek inner peace.
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