What inspires you to live healthfully?
"Eight Laws of Health"
1. Nutritious food (ideally a plant-based diet).
2. Exercise regularly and often to improve your body, mind and spirit.
3. Water, drink plenty of it.
5. Temperance: use good things moderately; avoid bad things.
7. Rest well, remembering that the best rest follows labor.
8. Trust in divine power as you make choices and seek inner peace.
Come and join us as we dive into another topic in the 8 laws of health series.
"Rest to Impress"
We will explore "Why we need rest to feel and perform our best."
21 May 2023, 5:00 PM
Albuquerque Central Seventh-day Adventist Church
Questions, call 505-313-1019
Click here to access information about First Aid/CPR/AED certification.